Director: Janice Simpson

Day

Time

Class

Instructor

Monday

6:00am
7:30am
8:00am
8:30am
9:30am
9:30am
10:45am
4:00pm
5:30pm

Group Cycling
Pilates, Mat Flex & Ball
Yoga
Zumba
Step (prior step recommended)
Water Aerobics
Silver & Fit
Step
Power weights & Abs

Janice
Mary Ann/Virginia
CodyAnne*
Karen
Janice
Suzi
Suzi
Janice
Mary Ann

Tues

6:00am
7:30am
7:30am
8:30am
9:30am
9:30am
4:00pm
5:15pm
5:30pm

Power Pump
Group Cycling
Yoga
Power Pump
Ageless Flexibility
Water Aerobics
Group Cycling
Group Cycling
Vinyasa Yoga

Janice
Janice
Cody Anne
Janice
Mary Ann
Suzi
Janice
Janice
Kelly

Wednesday

6:00am
7:30am
8:00am
8:30am
9:30am
9:30am
10:45am
4:00pm
5:30pm

Group Cycling
Pilates, Mat Flex & Ball
Yoga
Zumba
Step (prior step recommended)
Water Aerobics
Silver & Fit
Zumba
Weights & Abs

Janice
Mary Ann/Virginia
Kelly*
Karen
Janice
Suzi
Suzi
Alli
Mary Ann

Thursday

6:00am
7:30am
7:30am
8:30am
9:30am
9:30am
4:00pm
5:15pm
5:30pm

Power Pump
Group Cycling
Yoga
Power Pump
Ageless Flexibility
Water Aerobics
Group Cycling
Group Cycling
Vinyasa Yoga

Janice
Janice
Cody Anne
Janice
Mary Ann
Suzi
Janice
Janice
Kelly

Friday

6:00am
7:30am
8:00am
8:30am
9:30am
9:30am
10:45am

Group Cycling
Pilates, Mat Flex & Ball
Yoga
Zumba
Step (prior step recommended)
Water Aerobics
Silver & Fit

Janice
Mary Ann/Virginia
Barbara*
Alli
Janice
Toni
Virginia

Saturday

8:00am

9:00am

10:15am

Pilates

Power Pump

Group Cycling

JoAnn/Christy

Marylee

Janice

* 8:00am Yoga classes taught interchangeably among CodyAnne, Kelly & Barbara